John Grimek

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John Grimek
— Bodybuilder —
John Grimek - Strength and Health Sep 1945.jpg
John Grimek featured on the cover of Strength and Health magazine
Personal info
Nickname "The Monarch of Muscledom"
"The Glow"
Born June 17, 1910
Perth Amboy, New Jersey
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York, Pennsylvania
Height 5 ft 8.5 in (1.74 m)
Weight 195 lb (88 kg)
Professional career
Pro-debut Olympic Games, 1936, Berlin
Successor Steve Reeves

John Carroll Grimek (June 17, 1910[2] – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. Throughout his career he carried the nicknames "The Monarch of Muscledom"[3] and "The Glow."[4]

Grimek was born in Perth Amboy, New Jersey, the son of Slovak immigrants George and Maria Grimek, peasants from the village Ústie nad Oravou in western Slovakia.[5]

Besides his bodybuilding exploits, in which he was never defeated, Grimek also represented the United States in weightlifting at the 1936 Olympic Games in Berlin.

In 1948, at 38 years of age, Grimek defeated Steve Reeves at the NABBA Mr. Universe contest in London.

The following year he won his last contest, the AAU Mr. USA, against a field that included Reeves, Clarence Ross, George Eiferman, and Armand Tanny. He retired from bodybuilding undefeated.[6]

John was featured in many bodybuilding articles and magazines, as well as being photographed in bodybuilding magazines. Despite his retirement, Grimek continued serious training for many years, and was still able to perform squats with over 400 pounds for repetitions in his late 60s.[7] Grimek died in York, Pennsylvania. He was inducted into the IFBB Hall of Fame in 1999.[8]

Titles

File:NABBA Logo.png
The logo for National Amateur Body-Builders' Association is the silhouette of John Grimek, winner of the 1948 Mr Universe.
  • 1939 York Perfect Man
  • 1940 Mr. America
  • 1941 Mr. America
  • 1946 Most Muscular Man In America
  • 1948 Mr. Universe (Categories "Short" and "Overall")
  • 1949 Mr. USA

Profile

The following measurements are from 1940/1941:

  • Height: 5'8½"
  • Weight: 195 lbs.
  • Neck: 17 inches
  • Arm: 17.5 inches
  • Forearm: 14 inches
  • Chest: 47 inches
  • Waist: 31 inches
  • Thigh: 25 inches
  • Calf: 17 inches
  • Wrist: 8 inches
  • Ankle: 9.8 inches

External links

References

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  2. According to the Social Security Death Index, he was born on June 18, 1911.
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