List of Ugandan records in athletics

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The following are the national records in athletics in Uganda maintained by the Ugandan Athletics Federation (UAF).

Outdoor

Men

Event Record Athlete Date Meet Place Ref
100 m 10.48 Moses Mila 27 March 1998 South Africa Johannesburg, South Africa
200 m 20.63 (0.0 m/s) Moses Mila 27 March 1998 South Africa Johannesburg, South Africa
300 m 32.61 Davis Kamoga 13 August 1999 Italy Viareggio, Italy [1]
400 m 44.37 Davis Kamoga 5 August 1997 World Championships Greece Athens, Greece
800 m 1:43.72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Spain Madrid, Spain
1500 m 3:35.02 Ronald Musagala 24 May 2015 Fanny Blankers-Koen Games Netherlands Hengelo, Netherlands [2]
3000 m 7:30.95 Moses Ndiema Kipsiro 28 July 2009 Herculis Monaco Monaco
5000 m 12:50.72 Moses Ndiema Kipsiro 14 September 2007 Memorial Van Damme Belgium Brussels, Belgium
10000 m 26:39.77 Boniface Kiprop 26 August 2005 Memorial Van Damme Belgium Brussels, Belgium
10 km (road) 27:50 Joshua Kiprui Cheptegei 11 October 2015 Grand 10 Berlin Germany Berlin, Germany [3][4]
15 km (road) 42:11+ Geoffrey Kusuro 1 March 2015 Roma-Ostia Half Marathon Italy Rome-Ostia, Italy [5]
20 km (road) 57:21 Wilson Busienei 8 October 2006 World Road Running Championships Hungary Debrecen, Hungary [6][7]
Half marathon 59:43 Geoffrey Kusuro 1 March 2015 Roma-Ostia Half Marathon Italy Rome-Ostia, Italy [8]
Marathon 2:06:33 Stephen Kiprotich 22 February 2015 Tokyo Marathon Japan Tokyo, Japan [9]
110 m hurdles 14.48 Jean-Baptiste Okello 3 September 1960 Olympic Games Italy Rome, Italy
400 m hurdles 47.82 John Akii-Bua 2 September 1972 Olympic Games West Germany Munich, West Germany
2000 m steeplechase 5:41.1 (ht) A Benjamin Kiplagat 15 June 2005 Kenya Nairobi, Kenya
3000 m steeplechase 8:03.81 Benjamin Kiplagat 8 July 2010 Athletissima Switzerland Lausanne, Switzerland [10]
High jump 2.10 m A David Okot 29 June 2008 Kenya Nairobi, Kenya
Pole vault 4.57 m Teddy Sondota 15 May 1997 United States Abilene, United States
Long jump 7.75 m Fidelis Ndyabagye 26 July 1978 All-Africa Games Algeria Algiers, Algeria
Triple jump 16.26 m Abraham Munabi 17 January 1973 All-Africa Games Nigeria Lagos, Nigeria
Shot put 15.76 m Yovan Ochola 4 November 1962 Dominion of Ceylon Colombo, Ceylon
Discus throw 50.98 m Samuel Onyac 29 May 1976 Tanzania Zanzibar City, Tanzania
Hammer throw 53.72 m Yovan Ochola 15 July 1972 Uganda Kampala, Uganda
Javelin throw 75.52 m Justin Arop 6 August 1988 West Germany Ulm, West Germany
Decathlon 6805 pts [11] Teddy Sondota-Ruge 31 May – 1 June 2003 United States Dallas, United States [12]
11.84 (100 m), 6.20 m (long jump), 11.53 m (shot put), 1.92 m (high jump), 52.19 (400 m) /
15.09 (110 m hurdles), 37.94 m (discus), 4.37 m (pole vault), 58.01 m (javelin), 4:57.42 (1500 m)
6933 pts #[13] John Akii-Bua 8–9 October 1971 Uganda Kampala, Uganda [14]
(100 m), (long jump), (shot put), (high jump), (400 m) /
(110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road) 1:57:02 Nelsensio Byingingo 27 August 1982 African Championships Egypt Cairo, Egypt
50 km walk (road)
4×100 m relay 39.67 A  Uganda
Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga
8 August 1987 All-Africa Games Kenya Nairobi, Kenya
4×400 m relay 3:02.09  Uganda
John Goville
Moses Kyeswa
Peter Rwamuhanda
Mike Okot
11 August 1984 Olympic Games United States Los Angeles, United States
4×800 m relay 7:53.34  Uganda
Peter Agaba
Julius Mutekanga
Peter Okwera
Geoffrey Lukwiya Akena
24 May 2014 IAAF World Relays The Bahamas Nassau, Bahamas [15]

Women

Event Record Athlete Date Meet Place Ref
100 m 11.64 Oliver Acii 28 January 1990 New Zealand Auckland, New Zealand
11.54 (nw) # Justine Bayigga 3 June 2011 East Africa Athletics Championships Tanzania Dar es Salaam, Tanzania [16]
200 m 23.46 Justine Bayigga 24 May 2007 Sudan Khartoum, Sudan
400 m 52.48 Justine Bayigga 26 May 2008 Pan African Category B Meet Sudan Khartoum, Sudan [17]
800 m 1:58.63 Winnie Nanyondo 18 July 2014 Herculis Monaco Fontvieille, Monaco [18]
1500 m 4:05.52 Janet Achola 27 May 2012 Fanny Blankers-Koen Games Netherlands Hengelo, Netherlands [19]
3000 m 8:46.29 Dorcus Inzikuru 4 July 2003 Meeting Areva France Saint-Denis, France [20]
5000 m 15:05.30 Dorcus Inzikuru 31 July 2004 KBC Night of Athletics Belgium Heusden, Belgium
10000 m 32:20.95 Juliet Chekwel 24 August 2015 World Championships China Beijing, China [21]
10 km (road) 32:22 Linet Toroitich Chebet 28 December 2014 France Houilles, France [22]
15 km (road) 49:41+ Adero Nyakisi 7 March 2010 20 van Alphen Netherlands Alphen aan den Rijn, Netherlands [citation needed]
20 km (road) 1:06:48 Adero Nyakisi 7 March 2010 20 van Alphen Netherlands Alphen aan den Rijn, Netherlands [23]
Half marathon 1:11:06 Adero Nyakisi 16 November 2008 France Boulogne-Billancourt, France [24]
Marathon 2:37:43 Jane Suto 19 June 2011 Marathon National De La Liberté France Caen, France [25]
100 m hurdles 13.92 Ruth Kyalisima 21 July 1978 All-Africa Games Algeria Algiers, Algeria
400 m hurdles 57.02 Ruth Kyalisima 6 August 1984 Olympic Games United States Los Angeles, United States [26]
2000 m steeplechase 6:04.46 Dorcus Inzikuru 1 June 2005 Italy Milan, Italy
3000 m steeplechase 9:15.04 Dorcus Inzikuru 14 June 2005 Athens Grand Prix Tsiklitiria Greece Athens, Greece [27]
High jump 1.71 m Victoria Atim 8 December 1973 Uganda Kampala, Uganda
Pole vault 2.10 m Mary Happy Bacia 18 July 1998 Uganda Kampala, Uganda
Long jump 6.43 m (+1.8 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic United States Nashville, United States [28][29]
Triple jump 14.06 m (0.0 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic United States Nashville, United States [30][31]
Shot put 14.47 m Joyce Aciro 24 July 1978 All-Africa Games Algeria Algiers, Algeria [32]
Discus throw 45.90 m Helen Alyek 21 July 1978 All-Africa Games Algeria Algiers, Algeria [33]
Hammer throw
Javelin throw 52.88 m Lucy Okumu Aber 27 June 2010 West Nile Championships Uganda Moyo, Uganda [34][35]
Heptathlon 4849 pts Ruth Kyalisima 16–17 August 1985 African Championships Egypt Cairo, Egypt [36]
14.18 (100 m hurdles), 1.57 m (high jump), 7.19 m (shot put), 24.84 (200 m) / 5.42 m (long jump), 25.38 m (javelin), 2:15.88 (800 m)
20 km walk (road)
4x100 m relay 45.84  Uganda
Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii
9 August 1987 All-Africa Games Kenya Nairobi, Kenya
4x400 m relay 3:34.41  Uganda
Farida Kyakutema
Evelyn Adiru
Edith Nakiyingi
Grace Buzu
12 August 1987 All-Africa Games Kenya Nairobi, Kenya [37]

Indoor

Men

Event Record Athlete Date Meet Place Ref
60 m 6.84 A Robert Mugagga 26 January 2001 United States Logan, United States [38]
200 m 21.77 Emmanuel Tugumusirize 28 February 2014 United States Birmingham, United States [citation needed]
400 m 46.80 Emmanuel Tugumusirize 1 March 2014 United States Birmingham, United States [citation needed]
46.05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational United States Nashville, United States [39][40]
800 m 1:46.10 Mike Okot 12 February 1989 Sparkassen Cup Germany Stuttgart, Germany [41]
1000 m 2:18.18 Abraham Chepkirwok 7 February 2009 Sparkassen Cup Germany Stuttgart, Germany [citation needed]
1500 m 3:39.14 Julius Achon 9 March 2001 World Championships Portugal Lisbon, Portugal [42][43]
3000 m 7:41.94 Moses Kipsiro 12 February 2012 BW-Bank Meeting Germany Karlsruhe, Germany [44]
Two miles 8:08.16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix United Kingdom Birmingham, United Kingdom [45][46]
5000 m 14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships United States College Station, United States [citation needed]
60 m hurdles
2000 m steeplechase 5:26.13 Ayeko Simon 14 February 2010 Indoor Flanders Meeting Belgium Ghent, Belgium [47]
High jump 1.80 m Sam Ageta-Bua 17 December 1972 United Kingdom Middleton St George, United Kingdom [48]
Pole vault
Long jump 7.58 m A Fidelis Ndyabagye 24 February 1984 United States Colorado Springs, United States [49]
Triple jump 16.08 m Vincent Okot 5 December 2015 Vanderbilt Opener United States Nashville, United States [50]
Shot put
Heptathlon
(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event Record Athlete Date Meet Place Ref
60 m 7.98 Oliver Acii 6 March 1987 World Championships United States Indianapolis, United States [51]
200 m 26.24 Oliver Acii 6 March 1987 World Championships United States Indianapolis, United States [52]
25.4 (ht) Mary Apio 12 October 2001 Women's Islamic Games Iran Rasht, Iran [53]
25.10 OT Sarah Nambawa 2 February 2008 United States Lexington, United States [54]
400 m 54.47 Edith Nakiyingi 11 February 1989 United States Lincoln, United States [55]
800 m 2:04.57 Edith Nakiyingi 7 February 1993 United States Fairfax, United States [56]
1500 m 4:19.50 Dorcus Inzikuru 19 February 2005 Italy Ancona, Italy [57]
3000 m 9:11.75 Dorcus Inzikuru 22 February 2004 Italy Genoa, Italy [58]
5000 m 15:40.03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Germany Stuttgart, Germany [citation needed]
60 m hurdles
High jump
Pole vault
Long jump 6.37 m Sarah Nambawa 7 January 2012 Ed Temple Invitational United States Nashville, United States [59][60]
Triple jump 13.90 m Sarah Nambawa 11 December 2010 Middle Tennessee State University Christmas Invitational United States Murfreesboro, United States [61][62][63]
Shot put
Pentathlon
(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay

+ = en route to a longer distance
ht = hand timing
A = affected by altitude
OT = oversized track
# = not officially ratified

References

General
Specific

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External links

  1. All-time men's best 300 m, Track and Field all-time Performances Homepage, Peter Larsson, 14 August 2015, accessed 26 August 2015
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  7. All-time men's best 20km road race, Peter Larsson, 24 July 2015, accessed 26 August 2015
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  11. by IAAF source, 6809 pts by federation source
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  13. no details available for a conversion from 1962 to 1984 tables
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